'Always be prepared' for safer sex

Health Beat

About 24 percent of students surveyed by the Sexuality Information and Education Council of the United States said they never use a condom while having sexual intercourse.

Unprotected sex can lead to pregnancy and sexually transmitted diseases.

To avoid having unprotected sex, students must understand how to make good decisions so they aren't put into a compromising situation.

According to the Sexuality Information and Education Council of the United States Web site, out of 14,521 students surveyed, only 43 percent used a condom every time they had sexual intercourse.
According to the Smartersex.org survey, only 26 percent of the 1,051 college students said they did not have sex under the influence of alcohol in the past year. Also, although college students feel testing for STDs is important, 62 percent think they can tell whether a person has an STD "just by looking at them."

The most effective protection against engaging in unprotected sex is being prepared, according to Ann Simmons, the coordinator of health promotions for the University Health Center.

Students must know their intentions before they plan on going out, especially if they plan on drinking, she said.

"Always expect the unexpected, [and] always be prepared," Simmons said.

Simmons said students first should understand their personal beliefs and values. By understanding their personal limits, students can avoid putting themselves into compromising situations.

"I have been raised to respect myself," sophomore Nicole DiCunzolo said. "It doesn't matter what the situation, I always question whether or not my decision goes against my values. If it does [go against my values], then I don't do it."

Also, Simmons said students should go out in groups, with an understanding that the group is leaving and returning together. If someone in the group becomes interested in a person he or she meets, exchange information and talk when sober.

Knowing one's drinking limitations is another important way to protect oneself. Be aware of the factors that influence intoxication levels, such as gender, weight and food intake.

"It shocks me that people keep drinking to the point that they are drunk," sophomore Jessica Rambo said. "It just makes people do things they are going to regret."